Terms Of Service

Last updated: March 22, 2024 by Ethan Green


Welcome to nosleeplessnights.com.

When you use my website and its resources, you agree to use them responsibly and legally. This means you should only use the resources for their intended purpose, in line with this agreement and all relevant laws and online practices.

You also agree to the terms and conditions as stated in my privacy policy (please refer to the Privacy Policy section below for more information).

This agreement is in effect as of Oct 25, 2016.

I may update this user agreement occasionally without notice. You agree that it is your responsibility to review this User Agreement periodically to familiarize yourself with any modifications.

Your continued use of this site after such modifications will constitute acknowledgment and agreement of the modified terms and conditions.

Having said that, if there are any significant changes that would effect your usage of this website, I will leave a visible note on every page of the website.

Use at your own risk / medical disclaimer

The content provided on No Sleepless Nights, including all text, videos, graphics, images, and other material, is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The insights, tips, and recommendations shared on this website are based on personal opinions, research, and experiences, and should not be considered as professional medical guidance.

Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition, treatment, or before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Limitation of Liability: No Sleepless Nights, its owner, and contributors are not liable for any direct, indirect, incidental, consequential, or any other damages arising out of or in connection with your use of this website or reliance on any information provided herein.

This includes, without limitation, any damages or injury caused by any misunderstanding or misuse of the information and content provided. By accessing and using No Sleepless Nights, you acknowledge and agree that the use of such information is at your sole risk and discretion.

Remember, the effectiveness of sleep strategies and products can vary from person to person. What works for one individual may not work for another. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to perform, use, or adapt any of the information or content at No Sleepless Nights.

By voluntarily undertaking any advice or activities suggested on this website, you assume the risk of any potential injury that may result.

Responsible use and conduct

By visiting my website and accessing the information, resources and tools I provide for you, either directly or indirectly (hereafter referred to as ‘Resources’), you agree to use these Resources only for the purposes intended as permitted by (a) the terms of this User Agreement, and (b) applicable laws, regulations and generally accepted online practices or guidelines.

Wherein, you understand that:

a. In order to access my Resources, you may be required to provide certain information about yourself (such as identification, contact details, etc.) as part of your ability to use the Resources. You agree that any information you provide will always be accurate, correct, and up to date.

b. Accessing (or attempting to access) any of my Resources by any means other than through the means I provide, is strictly prohibited. You specifically agree not to access (or attempt to access) any of my Resources through any automated, unethical or unconventional means.

c. Engaging in any activity that disrupts or interferes with my Resources, including the servers and/or networks to which my Resources are located or connected, is strictly prohibited.

d. Attempting to copy, duplicate, reproduce, sell, trade, or resell my Resources is strictly prohibited.

e You are solely responsible for any consequences, losses, or damages that I may directly or indirectly incur or suffer due to any unauthorized activities conducted by you, as explained above, and may incur criminal or civil liability.

f. I may provide various open communication tools on my website, such as blog comments, blog posts, product ratings and reviews, various social media services, etc.

You understand that generally, I do monitor the content posted by users of these various communication tools. However, if you choose to use these tools to submit any type of content to my website, then it is your personal responsibility to use these tools in a responsible and ethical manner.

By posting information or otherwise using any open communication tools as mentioned, you agree that you will not upload, post, share, or otherwise distribute any content that:

i. Is illegal, threatening, defamatory, abusive, harassing, degrading, intimidating, fraudulent, deceptive, invasive, racist, or contains any type of suggestive, inappropriate, or explicit language;
ii. Infringes on any trademark, patent, trade secret, copyright, or other proprietary rights of any party;
Iii. Contains any type of unauthorized or unsolicited advertising;
Iiii. Impersonates any person or entity, including any www.nosleeplessnights.com employees or representatives.

I have the right at my sole discretion to remove any content that I feel in my judgment does not comply with this User Agreement, along with any content that I feel is otherwise offensive, harmful, objectionable, inaccurate, or violates any 3rd party copyrights or trademarks.

I am not responsible for any delay or failure in removing such content. If you post content that I choose to remove, you hereby consent to such removal, and consent to waive any claim against me.

g. I do not assume any liability for any content posted by you or any other 3rd party users of my website. However, when you post content on my site, you grant nosleeplessnights.com a non-exclusive, worldwide, royalty-free license to use, reproduce, and distribute your content. You retain ownership of your content.

This only refers and applies to content posted via open communication tools as described above.

h. You agree to indemnify and hold harmless www.nosleeplessnights.com and its owner from and against all losses, expenses, damages and costs, including reasonable attorneys’ fees, resulting from any violation of this User Agreement or the failure to fulfill any obligations relating to your account incurred by you or any other person using your account.

I reserve the right to take over the exclusive defense of any claim for which I am entitled to indemnification under this User Agreement. In such event, you shall provide me with such cooperation as is reasonably requested.


Your privacy is very important to me, which is why I’ve created a separate Privacy Policy in order to explain in detail how I collect, manage, process, secure, and store your private information.

The privacy policy is included under the scope of this User Agreement.

Limitation of Warranties

By using my website, you understand and agree that all Resources I provide are “as is” and “as available”. This means that I do not represent or warrant to you that:
i) The use of my Resources will meet your needs or requirements.
ii) The use of my Resources will be uninterrupted, timely, secure or free from errors.
iii) The information obtained by using my Resources will be accurate or reliable, and
iv) Any defects in the operation or functionality of any Resources I provide will be repaired or corrected.

Furthermore, you understand and agree that:

v) Any content obtained through the use of my Resources is done at your own discretion and risk, and that you are solely responsible for any damage to your computer or other devices for any loss of data that may result from the download of such content.
vi) No information or advice, whether expressed, implied, oral or written, obtained by you from www.nosleeplessnights.com or through any Resources I provide shall create any warranty, guarantee, or conditions of any kind, except for those expressly outlined in this User Agreement.

Limitation of Liability

In conjunction with the Limitation of Warranties as explained above, you expressly understand and agree that any claim against me shall be limited to the amount you paid, if any, for use of products and/or services.

While I work hard to provide quality resources, I can’t be held liable for any direct, indirect, or other types of losses or damages resulting from your use of my website. This includes issues like data loss or website downtime, within what’s allowed by law.


All content and materials available on www.nosleeplessnights.com, including but not limited to text, graphics, website name, code, images and logos are the intellectual property of www.nosleeplessnights.com, and are protected by applicable copyright and trademark law.

Any inappropriate use, including but not limited to the reproduction, distribution, display or transmission of any content on this site is strictly prohibited unless specifically authorized by www.nosleeplessnights.com.

Termination of Use

You agree that I may, at my sole discretion, suspend or terminate your access to all or part of my website and Resources with or without notice and for any reason, including, without limitation, breach of this User Agreement.

Any suspected illegal, fraudulent or abusive activity may be grounds for terminating your relationship and may be referred to appropriate law enforcement authorities.

Upon suspension or termination, your right to use the Resources I provide will immediately cease, and I reserve the right to remove or delete any information that you may have on file with me, including any account or login information.

Governing Law

Even though I split my time between the US and the UK, my website, nosleeplessnights.com, is accessible globally. My business is registered in the UK, therefore UK law governs this agreement.

By accessing my website, you agree that the statutes and laws of the United Kingdom, without regard to conflict of laws principles, will apply to all matters relating to the use of this website and the purchase of any products or services through this site.

Furthermore, any action to enforce this User Agreement shall be brought in the courts of the United Kingdom. You hereby agree to personal jurisdiction by such courts and waive any jurisdictional, venue, or inconvenient forum objections to such courts.


Unless otherwise expressed, www.nosleeplessnights.com explicitly disclaims all warranties and conditions of any kind, whether express or implied, including, but not limited to, the implied warranties and conditions of merchantability, fitness for a particular purpose and non-infringement.

User Feedback and Suggestions

I welcome and value your feedback and suggestions about my website. However, please keep in mind that by submitting feedback, you agree that I’m free to use your ideas without any obligation or compensation to you.

Contact Information

If you have any questions or comments about my Terms of Service as outlined above, you can contact me at:

Ethan Green. 13 Springfield road. Brighton. East Sussex. BN1 6DB. United Kingdom.

Alternatively, you can send an email to:


You can also use the contact form.