Full review The LectroFan Evo is the new and improved white noise machine from Adaptive Sound Technologies. The original LectroFan has dominated the top spot in most online comparisons for …
LectroFan Evo Review: The Sound Machine Just Got Better Read More »
I took the Kirkland Signature sleep aid every night for the last week to see if it would help with both my insomnia and dust mite allergy. The main active …
Kirkland Signature Sleep Aid Review: My Week Long Test Read More »
Full review The good points 1. Excellent sound quality and variety There are too many sounds to discuss individually, so here’s a summary of my opinion: The speaker quality is …
The Big Red Rooster is an inexpensive white noise machine, with 6 different sounds and 3 auto-off timers. For its low price, the sound quality is reasonably good. And conveniently, …
The LectroFan is a compact white noise machine which will fit neatly on a nightstand or office desk. It’s an excellent device if you’re looking specifically for white noise and …
My partner and I have spent 6 months sleeping on a DreamCloud mattress. So we’ve had plenty of time to decide if it lives up to its growing reputation as …
Have you ever used a sleep tracker that said you were asleep when you know you were in bed reading or watching TV? Or that you slept all night, when …
My Comparison Of 3 Sleep Trackers With A Manual Diary Read More »
For the last two weeks, I’ve taken Unisom SleepTabs every night. It’s one of the more popular anti-histamine over the counter sleep aids, especially in the United States. I sometimes …
I tested the anti-histamine sleep aid ZzzQuil for four nights this week to see if it would help me sleep better. It’s made by Vicks, who also make Benadryl, which …
This week I’ve been testing Neuro Rest, an over the counter sleep aid that’s made in the UK. It follows the growing trend of making non-prescription sleep aids with a wide …
Vitafusion SleepWell is a sleep aid containing melatonin, passionflower, chamomile, and lemon balm. It’s sold over the counter in the US, where melatonin doesn’t require a prescription as it’s considered …
I recently took Sominex to help me through a bad patch of sleep, which had started during a spell of unusually hot weather. Many people find it works well because …
Are you lying awake right now looking for something to help you go to sleep? Or have sleep problems become a regular and frustrating part of your life? Whichever applies …
Do you sometimes wake up feeling like you hardly got any sleep? But after a shower and breakfast, you don’t feel so dreadful after all, and you get through the …
Paradoxical Insomnia: Do You Sleep Better Than You Think? Read More »
If you search for over the counter remedies for insomnia, anxiety or stress, you’re likely to see GABA crop up sooner or later. You can find it on its own, …
GABA, Sleep And Anxiety: Can GABA Supplements Help? Read More »