MidNite Sleep Aid Review
I recently tried MidNite sleep aid for a week. There are actually a few different versions, but the one I took contains melatonin, chamomile, and lavender. MidNite isn’t a prescription …
Find out about different over the counter sleep aids and natural remedies. When I test new ones, I write about my experience here and take a closer look at what scientists and sleep experts say about the ingredients, side effects and their potential to help you sleep better.
I recently tried MidNite sleep aid for a week. There are actually a few different versions, but the one I took contains melatonin, chamomile, and lavender. MidNite isn’t a prescription …
For the last week, I’ve been testing the sleep aid Alteril every night. It’s an over the counter sleep aid that’s sold online and in many big stores in the …
I recently tried REM Sleep, a relatively new sleep aid from the company Healthycell. It’s sold online in the United States and doesn’t require a prescription. I’ve noticed a trend …
When I started my week-long test of Remrise, my first thoughts were that the concept of non-prescription sleep aids has undergone a beauty treatment. The attractive and interactive website. The …
For the last week, I’ve been testing the Physician’s Choice sleep aid to see if it would help with my latest bad patch of insomnia. It’s an interesting one as …
Two minutes ago, I squeezed a pipette of CBD oil under my tongue. And I’ll be sharing my thoughts on any effects I notice as I write this article. Why …
CBD Oil Review: Useful Sleep Aid Or Overhyped Placebo? Read More »
I’ve been testing the Natrol melatonin sleep aid for the past month, both to review it and also as part of a wider experiment I wanted to do with a …
For the past week, I’ve been testing ZzzQuil Pure Zzzs – one of several over the counter sleep aids made by Vicks. The active ingredients are melatonin, valerian, chamomile, lemon …
ZzzQuil Pure Zzzs Melatonin + Botanicals Sleep Aid Review Read More »
I took the Kirkland Signature sleep aid every night for the last week to see if it would help with both my insomnia and dust mite allergy. The main active …
Kirkland Signature Sleep Aid Review: My Week Long Test Read More »
For the last two weeks, I’ve been trying Unisom SleepTabs – an antihistamine over the counter sleep aid that’s widely available in the United States. I sometimes test new sleep …
I recently tested the non-prescription sleep aid ZzzQuil for several nights to see if it would help me sleep better. It’s made by Vicks, who also make Benadryl. Benadryl is …
This week I’ve been testing Neuro Rest, an over the counter sleep aid that’s made in the United Kingdom. It follows the growing trend of making non-prescription sleep aids with a …
Vitafusion SleepWell is a sleep aid containing melatonin, passionflower, chamomile, and lemon balm. It’s sold over the counter in the US, where melatonin doesn’t require a prescription as it’s considered …
Sominex is an over the counter sleep aid that uses an anti-histamine as the active ingredient. In this review, I’ll describe my personal experience of taking it, and the side …
If you search for over the counter remedies for insomnia or anxiety, you might discover at least one with GABA listed as an ingredient. You can find it on its …
GABA, Sleep And Anxiety: Can GABA Supplements Help? Read More »
It’s one of the oldest tricks in the book for tackling anxiety and insomnia – drink a relaxing cup of chamomile tea. For some people it works wonders; others prefer …
Chamomile For Anxiety And Sleep – Does It Really Work? Read More »
Are you thinking about trying valerian to help you sleep or to reduce anxiety? As an insomniac myself, I’ve tested and written about several over the counter sleep aids that …
In the last few years, I’ve noticed a growing number of lavender products: oils, sprays, teas, candles, body creams – it crops up everywhere. Lavender is often marketed as helping …
Bach’s Rescue Remedy is an unusual alternative medicine and in some ways a controversial one. It’s widely used around the world, yet reviews of scientific studies have found that it’s …
Sominex Herbal is an over the counter sleeping tablet that’s made and sold in the UK. Note that there are three types of Sominex – you can read about my …
This past week I’ve been testing out Kalms, hoping they can perform the miraculous and help reduce the anxiety and insomnia that have crept back into my life. If you’re …
Kalms Review – Valerian Versus My Anxiety & Insomnia Read More »
If you’re reading this, I’ll assume you’ve already made up your mind that a sleep aid might help you sleep a little better. It’s also possible that you’ve been driven …
I recently tried Nytol One-A-Night, which is a popular anti-histamine over the counter sleeping pill. I also tested Nytol Herbal not long ago, so I’ll be comparing the effectiveness of …
Nytol One-A-Night Review: The Knock-Out & Morning Fuzziness Read More »
I decided to try Nytol Herbal for a week in a typical situation where my insomnia flares up – sleeping in an unfamiliar bed in a new house. I know …