Category - Sleep Aids & Remedies

There are many different sleeping pills that can help you sleep better, including strong prescription sleeping pills, over the counter sleep aids and herbal remedies. Here you’ll find reviews based on personal experience, with important information about side effects and safety concerns.

photo of the zzzquil I bought to test for my review

ZzzQuil Review

I tested the anti-histamine sleep aid ZzzQuil for four nights this week to see if it would help me sleep better. It’s made by Vicks, who also make Benadryl, which is a widely used allergy...

vitafusion review image

Vitafusion SleepWell Review

Vitafusion SleepWell is a sleep aid containing melatonin, passionflower, chamomile, and lemon balm. It’s sold over the counter in the US, where melatonin doesn’t require a prescription as...

rescue remedy

Rescue Remedy Review

Bach’s Rescue Remedy is an unusual alternative medicine and in some ways a controversial one. It’s widely used around the world, yet has no scientific evidence to confirm its...

sominex herbal sleep aid

Sominex Herbal Review

Sominex Herbal is an over the counter sleeping tablet that’s made and sold in the UK, and contains valerian, hops and passion flower. I’ve tested a range of herbal sleep aids here, so if...